My Autism Starterpack

These resources have been very helpful for me in my Autism journey. I hope they can advance you a few spaces in yours.

• Audiobook: Unmasking Autism, by Dr. Devon Price, read by the author. The single most helpful book I've ever consumed.

• Book: Neurotribes, by Steve Silberman

• Podcast: The Autistic Culture Podcast

• Podcast: Blindboy, esp. the "Intrapersonally Speaking" episode from April 2022

• Instagram: Neurodivergent Lou

• Instagram: The Holistic Psychologist

• Instagram: Alok

• TED Talk: The World Needs All Kinds of Minds

• Movie: Temple Grandin, starring Claire Danes

• Show: Young Sheldon

• Organization: Autistic Self Advocacy Network (ASAN)

• Newsletter: Austin Kleon

• Therapy: BetterHelp

• Activity: yoga

• Activity: dancing

• Activity: 4-7-8 breathing

• Music: Lo-fi 

• Audio track: three hours of white noise

• Clothing: Onepiece onesies

• Accessory: Airpods Pro with noise canceling

• Food: dark chocolate (interesting research findings!)

• Beverage: rooibos tea

• Alcohol: I don't drink it

[originally posted March 3rd, 2024]

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